Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas A Kempis
The benefits of simplifying your life are peace, balance, and happiness. When we begin to live in a simpler way and reap these benefits when we ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’re able and able to answer this question, we’ll be able to understand what is important in our lives.
How to Simplify Your Life
Based on our own personal experience, our conversations, and our observations, here is the top 10 most important things to simplify your lifestyle today to start living a more healthy, happy life:
1. Your possessions things that we own clutter our lives to a greater degree than we could ever give them credit. They drain our bank account also, our energy, and our attention. They hinder us from being with the people we love and keep us from living a lifestyle that is based upon our values.
If you’re willing to invest time in decluttering the belongings that are not necessary to you It will be an investment that you will never regret it.by link Game-changer website If you’re looking for more inspiration, think about simplifying: Seven Guiding Principles to Help Anyone to declutter their home and life.
2. Your Time-Constraints – A lot of us have filled our every day from start to the end of our days with commitments including work, family, kid’s activities, community events, religious endeavors, and hobbies… this list is endless. When possible, release yourself from any commitments to time that are not in line with your desirable values.
3. Your Goals – Limit the number of goals that you want to achieve in your life to one or two. By narrowing down the amount of goals that you’re trying to accomplish it will increase your focus and your performance.
Write down the goals you’d like accomplish in your life. Then pick the three most important. emphasis on them.
4. Your Negative Thoughts – Almost all negative emotions are completely useless. The bitterness, anger and jealousy have never been able to rise the quality of life for a single human being. Make yourself accountable for your thoughts. Let go of past mistakes and replace the negative thought with positive thoughts.
5. Your Debts – If debt is keeping you from moving forward to a certain amount, cut it. Get started today. Take action now to do to get out from the shackles of its weight.
Find the support you require. Learn how to free yourself from debt. You can sacrifice your desires today for your freedom in the future.
6. Your Words – Use fewer words. Keep your speech simple and truthful. Be careful about what you say. Avoid gossip.
7. Your Artificial Ingredients: Avoid trans fats, refined grains (white bread) as well as high fructose corn syrup, as well as too much sodium. Reducing these ingredients will improve your energy level on the short run and enhance your longevity.
In addition, whenever feasible, cut down on your intake of prescription drugs – let you body’s ability to heal itself naturally instead of forming an addiction to substances.
8. You Screen Time – Focusing your focus on TV, movies video games, the technology addiction can affect your life in more ways than you imagine. Media rearranges your values. Media begins to rule your life. It can also have a significant influence on your mood and perspective.
In reality, if you are living in this world on a constant basis, you do not be aware of how it’s affecting you. The sole way to fully understand its effect on your life is to switch them off.
9. Your Connections to the World Friendships with other people are positive, but continuous streaming of distraction is not good. Be aware of when to turn off the phone, log off social media, or take a look at a text. mindfulness on the important things, more important things, not on the urgent.
The constant stream of distractions and interruptions from other people could make us feel important desired, valued, or needed while feeling significant and reaching your goals are totally different things.
10. Your Multi-Tasking – Research indicates that multi-tasking is stressful and lowers productivity. While single-tasking is becoming a lost art, learn it. Perform one task at a time. Take care to complete the task correctly. After that, when you’re done Move on to the next.
